Does Cannabis Help or Harm my IBS?

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Good Health Starts in Your Stomach Because I knew nothing about nutrition when my digestive issues began, I’d no idea my diet was the problem. Like most kids who grew up in northern Europe in the seventies and eighties, I … Continued

Vegan Pasta Sauce Recipe

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Take the avocados and remove the skins and pits. Place them in a blender and blend for a few seconds. Add the pine nuts, sun-dried tomatoes, coconut cream and lemon juice. Blend until smooth and creamy. Serve with the vegan … Continued